Acne is considered to be natural part of growing up. People often associate it as a rite of passage to teens as they prepare them transition to adulthood. Acne and how we deal with in our teenage years can hit us right back especially if we treated them badly. For that matter, many find it important to get rid of their acne in a timely and effective manner. Let us look at why acne occurs and how to combat its effects.
Where Hormonal Acne Starts
As mentioned earlier, acne occurs to everyone but is mostly common in teenagers. With that being said, there are a number of cases in which people were able to get acne even in their late years. This is often the case of hormonal acne in which the condition is tied to fluctuations in your hormones. These hormones tend to act up and fluctuate during puberty but has also been known to affect adults of any age. Experiencing hormonal balance such as menstruation, menopause and giving birth. This is the reason why women are known to be more susceptible in developing hormonal acne than men.
There’s No Need to Panic Just Yet!
If you are a young teen or an adult who is experiencing hormonal acne, don’t fret as there exists a number of solutions that are available to help resolve this issue. It is good to hear that there are many hormonal acne treatments that can be easily purchased and bought over the counter. This means that people don’t need to a prescription to buy these type of medications to help them with their hormonal acne. With that being said, before you decide to go for the traditional treatments, you may want to look for natural alternatives first. This is because treating hormonal acne in natural way is considered to be more cost effective while at the same time is also the safer path.
Natural Treatments for Hormonal Acne
If you want to decrease the inflammation of your acne, you may be pleased to know that tea tree oil works just like that. There are a number of tea tree oil variants that are available for skin care products including cleaners and toners. Green tea has also shown quite a positive effect to hormonal acne with it also being able to decrease inflammation in the body.
The way we deal with our acne also goes a long way in helping improve its condition. For that matter, it is important that you take the right steps in cleaning them. Washing your face can help keep pores clear of dirt, oil, and makeup that can make your acne worse. With that being said, it is important that you practice caution when doing so. Be sure to clean mildly using a gentle cleanser twice a day. The foods that we eat can also help improve or worsen the condition of your acne. High glycemic index foods such as white bread, rice, and pasta can also cause adverse effects so you may want to limit your intake.